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http://www.herbalix.com In the course of a year, your body absorbs five pounds of aluminum, toxins and other junk. Some of the symptoms include break outs in the temples and side of the neck.
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▶ Subscribe to the channel - https://goo.gl/nJ8d6r Ever heard of the one-meal-a-day diet? Yes, no? Whichever the case may be, I'll recommend you sit tight as I walk you through just about everything you need to know. First off, the one-meal-a-day diet is exactly what it sounds like — it's a plan that restricts you to just one meal a day. In essence, you'll get to eat whatever you want but of course, you can't go beyond a single meal. For the most part, the diet plan is created to challenge your traditional views on food intake and nutrition. And according to a few doctors, it could be the key to sustainable weight loss. Well, guess what? I decided to try the diet plan for 30 days and figured I should make this video to let you in on the pros and cons. Of course, at the end of the day, you'll decide if the plan is for you or not. Let's jump right in! Pros • It's simple and straightforward As mentioned earlier, the one-meal-a-day diet comes with one simple rule — just eat one meal a day and you're good! Essentially, there's no need for calorie counting, complex meal planning or special ingredients, weighing and the likes. You just have to stick to the simple rule! • You'll get to eat all your favorite food This is perhaps the biggest highlight of the one-meal-a-day diet — it gives you the freedom to eat whatever you want, say sweet potato chips, ice-cream, cheeseburgers and more. Well, I wouldn't recommend you eat everything at once though! • Reduced appetite Well, I don't know if you're going to experience this but I discovered that after fasting for most of the day, I didn't have the urge to eat too much afterward. Well, at this point, I'll just stick to the claims that fasting shrinks your stomach and make you want to eat less. You can give the plan a shot and of course, see if you feel the same way. • Sustainable weight loss Finally, the whole idea of eating one meal a day can be incredibly effective for weight loss. But of course there's a pretty reasonable catch — you have to try not to overeat at your one meal. Remember, weight loss is the plan, so do your best to stick to it! Cons • Hunger Pains Yes, this is clearly the biggest drawback of the one-meal-a-day diet. To be honest, I felt the hunger pains at first but of course, it got better as I grew more used to the routine. So what's the point? Well, the diet plan requires you to tolerate a certain level of hunger right off the bat; this is the only way to start the journey and stick with it! Note: I wouldn't recommend you try the one-meal-a-day diet if you're prone to binge eating — you may actually end up seeing little to no result. • Low energy levels As most of us know, any diet that restricts your calories can make you feel lethargic. When you start the one-meal-a-day plan, there's a good chance of feeling more tired than usual — I also experienced it. What's more, people who rely on sugary snacks to get an energy boost may find it hard to stick with the plan. Parting Words The one-meal-a-day diet plan is clearly not for everyone but, of course, you won't be wrong to try it if you can keep up with the rule. After 30 days on the one-meal-a-day diet plan, I actually lost a couple of pounds and I felt really good about it! Who wouldn't? Stay fit! ▶ Subscribe to the channel! - https://goo.gl/nJ8d6r Royalty free Pictures from www.pixabay.com www.pexels.com Royalty Free Music from Audio Library – No Copyright Music
Julie Chen spoke with Nutritionist Tanya Zuckerbrot and US magazine's Gwen Flamberg spoke about the latest craze in dieting, celebrity detox diets.
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I admit it. I have a "mummy tummy," also known as "mommy pooch." You know, that soft jelly belly you retain after having a baby — it makes you look a few months pregnant.
I've tried to convince myself that the pooch is a valiant badge of motherhood, but who am I kidding? The pooch bothers me. And it turns out it has been causing back pain.
So when I heard about the red tea detox doctor who came up with a technique that can flatten the pooch quickly and easily, I think, "Why not?"
Using the red tea detox to get rid of mummy tummy, you can easily expect to see 2 inches off your waist in three weeks of time.
So, what exactly is the red tea detox?
The Red Tea Detox is a special type of tea, which is part of a complete dietary plan.It derives its name because the tea is red in color.
It has its origins from Africa and it is made use of in detoxifying the human body and reducing fat.
Red Tea enables the consumer to get rid of the harmful toxins present in the body.It completely cleans up and detoxifies the toxins present in the human body, caused due to water pollution, environmental pollution, and air pollution.
The toxins are accumulated in the body due to consumption of unhealthy food.
If these harmful toxins are present in the tissues of the body, liver, lungs, intestine, kidney, blood, infected system, skin, then it comes to cause several diseases and damage to the body.
The Red Tea Detox helps to excrete all of these toxins outside the body.
For more facts on the red tea detox you can read it here: https://redteadetox.com/url/detoxredtea
The program of the Red Tea Detox Diet
People who are under the treatment of the Red Tea Detox diet have to drink plenty of juices from vegetables and fruits for several days or weeks as recommended by the specialist.
This is in order for the human body to get rid of all the harmful chemicals and toxins.
Though the Red Tea Detox Diet is popularly known to be beneficial and positive for the human body, some experts state that getting rid of the toxins of your body by relying on this diet for only a few days does not benefit the body in any way, neither does it satisfy the nutritional needs of a person’s body.
In fact, it poses a health hazard to that person.
Several people claim that they feel healthier and more energetic, and their moods have stabilized, while their feeling of self-confidence has increased.
Today, the Red Tea Detox formula is not a secret formula for body cleansing anymore.
It has gained enormous popularity over the years due to its positive results and its capability of achieving health and peace.
It enhances the health of people under this diet as well as changes the complete lifestyle of the person.
Liz the red tea detox program has the complete information that will help you to start your detox journey.
Download you FREE red tea detox report here: https://drive.google.com/open?id=17QFG2KP3phFxcEphoN7H8a-SLBVdwHIH
I've tried numerous #diet and #weightloss ideas to get rid of my mummy tummy but none seem to be as effective as the red tea detox. It's supper simple to use and affordable. I got rid of my mummy tummy in no time. Now that my belly pooch is gone for good, I can honestly say that "The Red Tea Detox" worked for me!
For more ways and how to get rid of mummy tummy you can also download this FREE "Guide to Detox" on how to get rid of you belly pooch: https://drive.google.com/open?id=1PAwQAckuO7OIApbhGJrbjBlprkcUkMfV
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