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My long awaited meal prep video is here! I do meal prep different than most because I prep ingredients over full meals for greater variety and flexibility in my meals throughout the week. Today, I'll show you 9 ingredients that you can meal prep, as well as several healthy recipes for a little inspiration. But feel free to let your kitchen creativity run wild! I hope you guys enjoy these meal prep ideas and if you'd like to see more in the future, let me know in the comments below. PS - As a reminder, all healthy recipes and meal prep on my channel and website are always gluten-free. For the FULL blog post and recipe links: (coming in 5 min) Thanks for watching! Make sure to subscribe for more videos: http://bit.ly/2afhftX PRODUCTS MENTIONED: Glasslock Containers: http://amzn.to/2EGyVzf Paderno Spiralizer: http://amzn.to/2sImjlh Glass Jars: http://amzn.to/2GE1wS1 Skimmer: http://amzn.to/2BIXKIb Natural Paper Towels: http://amzn.to/2EPNboD Pier 1 Bowls and Plates: http://bit.ly/2CbPEZr Crate and Barrel Bowls and Plates: http://bit.ly/2EJ9rRR VIDEOS MENTIONED Homemade Almond Butter: https://youtu.be/NYRlBWgLbKU Homemade Hummus: https://youtu.be/GbxnB53IExY Kitchen Gadgets: https://youtu.be/XT1sE7lmIjo ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix: http://bit.ly/2tVjw3L Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: http://bit.ly/2tV6C5y Knife Block: http://bit.ly/2tUGzMa Cutting Board: http://bit.ly/2tFsF53 Peeler: http://amzn.to/2xmXld0 WHAT I'M WEARING: Long Sleeve T-Shirt: http://bit.ly/2EFIFcN AG Jeans: http://bit.ly/2tmO7Yl Linen Apron: http://bit.ly/2twA32E WEBSITE: https://www.downshiftology.com INSTAGRAM: http://instagram.com/downshiftology FACEBOOK: http://facebook.com/downshiftology PINTEREST: http://pinterest.com/downshiftology Music: Epidemic Sound Disclaimer: product links may include affiliate links.
Check out this amazing food in Dubai, UAE! Peyman’s Channel► https://www.youtube.com/channel/UCu2SDLtoqPZlZYgbyMI5c2A Subscribe for 2 new videos per week► http://bit.ly/MarkWiensSubscribe When I was in Dubai, I had the privilege of hanging out and eating with my friend Peyman (https://www.youtube.com/channel/UCu2SDLtoqPZlZYgbyMI5c2A). He’s from Dubai, he loves to eat, and he knows some of the best food spots in Dubai. So in this Dubai food tour, we went around and ate Emirati food, rice and lamb, street food, karak tea, and finally ended with home cooked Emirati food at Peyman’s home. One thing I want to quickly mention, and Peyman and I discussed this in the video as well, is that Emirati food at restaurants is still not very common in Dubai. This is because there are so many international restaurants in Dubai, and local Emiratis typically just eat their food at home. But things are changing and there is starting to be a higher demand for Emirati food in Dubai. Al Fanar Restaurant - One of the only full Emirati food restaurants in Dubai. We ordered Luqaimat, Tharid, Madrooba, Balaleet. All the food was fantastic, and it’s a nice environment. Total price - 280 AED ($76.21) Karak - 0.50 AED ($0.14) per cup - This is originally adapted from India, but it’s a full part of the culture in UAE, and you can get cups of karak tea right to your car. Al Marhabani Restaurant - Mandi is one of the greatest Arabian food dishes, originally from Yemen. It includes rice and meat that’s traditionally cooked in an underground oven. The lamb here was outstanding. Total price - 200 AED ($54.44) Al Labeeb Grocery - Regag bread - This is a little gem of a shop that Peyman took me to. They make some Dubai street food style crepes with cheese and fish sauce, and it’s awesome. Price - 6 AED ($1.63) each Machboos - Finally at Peyman’s house for dinner, he cooked machboos, one of the national dishes of UAE. It was a great way to end this Dubai food tour! Thank you for watching this Dubai food tour! MUSIC: ***CAMERA GEAR*** I used to make this video (these are affiliate links): Main camera: http://amzn.to/2sV0XQO Main lens: http://amzn.to/2szLZNf 2nd lens: http://amzn.to/2wXXT8h Microphone: http://amzn.to/2rBKD3z Gorillapod: http://amzn.to/2rBFkkI I would love to connect with you! Instagram: https://instagram.com/migrationology Facebook: https://www.facebook.com/migrationology T-shirts available now: https://migrationology.com/store/ Check out Peyman’s channel: https://www.youtube.com/channel/UCu2SDLtoqPZlZYgbyMI5c2A
Ayesha Curry shares a light, refreshing and flavorful salmon recipe just in time for Mother’s Day. Featuring delicious Honey Mangos, a tangy vinaigrette, and a sweet & spicy dry rub, it is the perfect recipe to celebrate Mom! For the full recipe, visit mango.org/recipes.
Get inspired to see how Japanese students operate their lunch period! You can see why "lunch period" is placed as a learning period in Japanese schools. Directed, edited and filmed by Atsuko Satake Quirk, Cafeteria Culture's media director. Visit www.cafeteriaculture.org to see how we bring in this Japanese style student-led operation into US school cafeterias on sorting their waste!
My Dads Famous Salmon
› A light layer of Organic mayonnaise
› A heavy amount of Spike Original Seasoning
› 1 Sweet Potato
› A good serving of Asparagus
› 1 fillet of Salmon
SWEET POTATO | Preheat the oven to 425 degrees and bake for 1 hour (depending on the size of the potato)
SALMON + ASPARAGUS | Preheat oven to 400 degrees and lightly layer the salmon with the amount of mayonnaise desired. I love lots and lots of spike because of the flavor it puts out! Then bake for 13-14 minutes, you don’t want to over cook the salmon. Season asparagus with whatever you desire. I LOVE garlic salt.
Spicy Hummus Wraps
› 1/2 Red Bell Pepper
› 1/2 Cucumber
› Sliced/Shaved Carrots
› 1 Large Apple
› 2-3 Ezekiel Sprouted Grain Tortillas
› Sabra Supremely Spicy Hummus
Crunchy Tuna Sandwich
› Tuna (IN WATER)
› 2 Stalks Celery
› 2 Brown Rice Cakes
› 2 Claussen Dill Pickles
(measurements are to your liking, I usually use 1 teaspoon of mayonnaise)
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