author NikkiVegan   4 month ago

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I went Vegan for 30 Days - Here’s how it affected my health...

I went vegan for 30 days to see how it would affect my health. This is how it went. Special thanks to Lindsley for helping out with this video! Check out her Instagram: @lindsleyregister Check us out on Patreon! https://www.patreon.com/GoalGuys Get connected with us HERE: Facebook: https://www.facebook.com/goalguys Instagram: https://www.instagram.com/goalguysinsta Twitter: https://www.twitter.com/goalguys Have a great week guys! Cheers.

WHY I STOPPED BEING VEGAN | and the diet I now follow |

Why I stopped being vegan after the birth of my first son and the diet I now follow. If you've ever had concerns that what you're doing isn't working for you, this video may inspire you to look deeper into yourself and evaluate your current plan. Made with love and good intentions, Leigh. SUBSCRIBE TO MY CHANNEL (it helps me out a lot!): http://bit.ly/2r1ekhC LET’S BE FRIENDS! SIGN UP FOR MY MONTHLY NEWSLETTER: www.holisticlittlesprouts.com EMAIL: info@holisticlittlesprouts.com BLOG: http://www.holisticlittlesprouts.com/blog/ FACEBOOK: http://bit.ly/2iiVPA2 INSTAGRAM: http://bit.ly/2iQN1CN PINTEREST: http://bit.ly/2sxgqD0 TWITTER: http://bit.ly/2skIgWg FILMING EQUIPMENT Canon EOS T7i with lens: https://amzn.to/2pJzH4M Tripod: https://amzn.to/2G9c6VE FAVOURITE PRODUCTS MOM’S and KIDS LOVE! PLANETBOX LUNCHBOX: http://bit.ly/2qGZuKv VITAL PROTEINS COLLAGEN POWDER: http://bit.ly/2HFkz01 3. EZPZ PLATES AND TABLE WEAR FOR KIDS: http://bit.ly/2vnnXu4 DISCLAIMER: This video is for educational purposes only. It is not intended to substitute or replace or to be interpreted as medical advice. All content in this video is owned and edited by Leigh McSwan. The views and opinions expressed are solely that of the Author. They do not reflect any opinion associated with any discussed brand(s) or product(s). For transparency purposes, any compensation from products mentioned will be fully disclosed at the beginning and/or end of a post or video. Only brands and/or products which are fully supported, used and loved by me are discussed. Compensation will never influence nor take precedence over what products appear on my channel. I will never accept compensation from a brand or company I don’t personally know, love, use and trust for myself and my family. Please note that some of the links are affiliate links, meaning I make a very small commission off of your purchase, this in now way means you pay more!

Top 10 MIND-BLOWING Vegan Transformations

In this Plant Based News video, we look at 10 amazing transformations on a plant-based diet! CREDITS: Edit: Klaus Mitchell and Emily Court Research and script: Emily Court Las Vegan show: https://www.youtube.com/channel/UCcdh-LWm4YE-JQpwvs312uA --- ★ SUPPORT OUR WORK BY MAKING A CONTRIBUTION: https://www.plantbasednews.org/support ★ GET OUR FREE MEAL INSPIRATION GUIDE: http://bit.ly/pbnmealguide ★ HELP TRANSLATE OUR VIDEOS: http://bit.ly/translatePBN ★ SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup ★ GOT A NEWS STORY WE SHOULD KNOW ABOUT? Please email press@plantbasednews.org or leave a message on our hotline UK landline: +44 207 0960 175, US landline: +1 818 963 5411 ★ CHECK OUT OUR WEBSITE: http://www.plantbasednews.org/ SOCIAL MEDIA ★ TWITTER: https://www.twitter.com/plantbasednews ★ FACEBOOK: https://www.facebook.com/plantbasednews ★ YOUTUBE: https://www.youtube.com/plantbasednews ★ INSTAGRAM: https://www.instagram.com/plantbasednews LEARN ABOUT VEGANISM ★ Cowspiracy ➞ https://youtu.be/nV04zyfLyN4 ★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU ★ Veganuary ➞ http://www.veganuary.com/

Advice for New Vegans! (B12, Protein and more)

► MY VEGAN RECIPE EBOOK https://ebook.simnettnutrition.com Hey everyone! In this video I address some common concerns many new vegans have that I wish someone explained to me when I first went vegan. With the New Year upon us, many people are going vegan or trying to eat more plant based foods. With help from websites like http://www.Veganuary.com, more people than ever are able to confidently go vegan (and hopefully stay vegan). I want to help as many people as possible through their transition because a vegan diet and lifestyle is not only amazing for the human body, but saves countless lives and is the best opportunity we have to save our environment. Please let me know what you think and if you have ANY other questions, please comment below! Helpful links: http://www.earthlings.com http://www.cowspiracy.com/about/ http://www.NutritionFacts.org http://www.forksoverknives.com/the-film/ http://www.rebootwithjoe.com/about/fat-sick-and-nearly-dead/ http://www.vrg.org/nutshell/vegan.htm Vegan Doctors, Documentaries and Athletes: http://simnettnutrition.com/resources/ ►http://www.SimnettNutrition.com You can also find me here: ►Facebook: https://www.facebook.com/simnettnutrition ►Instagram: https://instagram.com/simnettnutrition Please like, comment and subscribe! - Derek Simnett, Certified Nutritional Practitioner (CNP)


What I eat as a VEGAN... REAL LIFE BUSY WORK DAY. 3 EASY VEGAN RECIPES! ⭐️SHOP ➤ MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️ 🌱VEGAN PROTEIN/GREENS: https://goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF MADFIT YOUTUBE CHANNEL: https://goo.gl/Xkq411 CAULIFLOWER CREAM SAUCE RECIPE: https://goo.gl/BSRh6p COLD OATS RECIPE: 3/4 cup quick oats (I use these because they soak up the milk the fastest) 1/2 tsp cinnamon 2 tsp chia seeds 1 tbsp pumpkin seeds 1/2-3/4 cup plant milk (enough to cover the oats) fresh fruit of your liking to top! OTHER VIDEOS: ➤ PREVIOUS VIDEO (WHAT I EAT DATE NIGHT VLOG): https://goo.gl/BDUVCT ➤ WHAT I EAT IN A DAYS: https://goo.gl/8qtFNy ➤ RECIPES: https://goo.gl/TjN1qh ➤ WORKOUTS: http://www.instagram.com/madfit.ig ➤ VLOGS: https://goo.gl/BDUVCT 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @maddielymburner ✘ S N A P C H A T: @maddielymburner ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/maddielymburner ✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com ⓥ Why Vegan? • COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4 Check out Cowspiracy on Netflix! • WHAT THE HEALTH: https://www.youtube.com/watch?v=Jf44vLndiRM • THE BEST SPEECH YOU'LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8 • 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY • EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo earthlings.com • FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg forksoverknives.com 🎥 CAMERA: Lumix G85 🎶 MUSIC: Epidemic Sound

4 things no one tells you about going vegan - open and honest from my experience. I get a little emotional on tips 3 and 4, just FYI! 1. Dealing with gas and bloating on a vegan diet. Tips from my own experience, as well as from Mic the Vegan and Dr. Gregor. 2. How easy it is to switch to a plant based diet! A whole foods plant based diet can be simple, even when traveling if you keep it simple and try to be prepared. 3. I never realized how much the animals would change my life! I went vegan for my health, I've stayed vegan for the animals. 4. If you're looking for a sense of purpose, need a confidence boost, new hobby or passion project, go vegan! I'm telling you, it's majorly increased my self esteem and my sense of purpose because I make informed choices every single day that I can feel good about it. Hope you enjoy this video and let me know if you've had similar experiences :)

Watch Next:

MY VEGAN STORY: https://www.youtube.com/watch?v=J1132Xj2BsY&t=

The Vegan View: https://www.youtube.com/watch?v=HkgQSiz11i0





Links to everything from the lipsticks I'm wearing to the phone case + pop socket I use: https://www.amazon.com/shop/nikkivegan

Some Images via Peta.org, some purchased and designed on Canva.

I hope you know how much I love making these videos! I'm very passionate about showing people that they can eat healthy food that is not only practical and easy to make, but really TASTES GOOD! That's my mission and I'm so grateful to have an outlet to share that message with you guys here on YouTube. Thank you for subscribing and for all of your support. It means the world :)


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