MEAL PREP FOR WEIGHT LOSS QUICK AFFORDABLE MEAL IDEAS [2018]

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35 UNBELIEVABLE COOKING HACKS

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Meal Prep For Weight Loss - Breakfast, Lunch, Dinner, and Snacks - 1600-1700 Calories

Meal plan for losing weight and burning fat! This is a delicious and easy meal plan to help you reach your weight loss goals. All groceries and meals below. 15% Off FitBags here: http://amzn.to/2HyKGp1 Groceries - Turkey Breasts Cutlets ($8.68) - Top Round Steak ($9.11) - Green, Orange, and Yellow Bell Pepper ($3.19) - Banana Peppers ($1.99) - BBQ Sauce ($2.49) - Walden Farms Syrup ($4.79) - Zesty Italian Dressing ($2.49) - Black Beans ($0.89) - Kidney Beans ($0.69) - Cannellini Beans ($0.89) - 2 Oikos Greek Yogurt ($2.00) - Frozen Sweet Corn ($0.88) - Sharp Cheddar Cheese ($2.49) - Romaine Lettuce ($1.99) - Bananas ($0.86) - Blueberries ($2.99) - Cherry Tomatoes ($2.49) - Avocado ($0.99) - Cilantro ($0.69) - Red Onion ($0.71) - White Onion ($0.87) - 2 Cucumbers (1.18) - 3 Sweet Potatoes ($2.77) - 12 Large Eggs ($1.49) Total Cost:$57.61 Breakfast (Recipe made 6 servings, macros below are for 1 serving) - Banana Nut Bread Protein (g):6 Carbs (g):31 Fat (g):13.5 Total Calories:269.5 3 Meals (Lunch 1) - 3 Bean Salad - 4-4.5 oz. Turkey Breast Cutlets Protein (g):44 Carbs (g):44 Fat (g):10.5 Total Calories:446.5 3 Meals (Lunch 2) - 3 Bean Salad - 1-1.5 oz. Avocado Protein (g):17 Carbs (g):47 Fat (g):15 Total Calories:391 3 Meals (Dinner) - 4-4.5 oz. Top Round Steak - 4-5 oz. Sweet Potato - Side Salad - Romaine Lettuce - Red Onion - Banana peppers - 2 tbsp. Balsamic Vineagrette Dressing Protein (g):33 Carbs (g):33 Fat (g):15 Total Calories:399 Snack A - Hard-boiled Egg - 1 Cup Cucumbers - 1/2 Cup Blueberries Protein (g):7 Carbs (g):20 Fat (g):5 Total Calories:153 OR Snack B - Oikos Greek Yogurt - 1/2 Cup Blueberries - 1 Cup Cucumber Protein (g):16 Carbs (g):33 Fat (g):0 Total Calories:196 *Macros for recipes are factored by adding up all ingredients and dividing by number of meals* *Extra Virgin Olive Oil is factored into the calories* *All meals are stored in the fridge and reheated in the microwave, sometimes on the stove* Meal Prep Containers Now Available! http://www.waterjugfitness.com/meal-prep-containers Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching CONNECT WITH ME! Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugFitness/

EASIEST MONTHLY FOOD PREP/MEALS for a LARGE FAMILY

Hey everyone, I hope you're having a great day. Today's video is all about my monthly food prep. This by far was the absolute easiest I have ever done...Why? Watch and see. Be blessed.

7 LUNCH IDEAS THAT HELPED ME LOSE 20KGS | QUICK, EASY & HEALTHY LUNCH FOR THE ENTIRE WEEK!

Hey lovelies & welcome back! You guys enjoyed my previous 7 Quick, Easy and Healthy Breakfast Ideas... So, in today's video, I am sharing with you 7 Quick, Easy and Healthy Lunch Ideas for Weight Loss. I chose to include 7 lunch ideas so you can have one every day of the week. These are lunch ideas that helped me lose 20kgs! I really hope you enjoy watching. If you do, definitely try out some of the recipes and let me know how you go! Lets be friends: Instagram: https://www.instagram.com/hanaramadan__/ Snapchat: @Mbconfession Facebook: https://www.facebook.com/HanaRamadan1998/ The transitions used in my video are from Gabrielle Marie. Link to her channel: https://www.youtube.com/user/GlamSolutions/featured Thank you so much for watching! Don't forget to give this video a big THUMBS UP, SUBSCRIBE if you haven't already and I'll see you in my next video x My name is Hana Ramadan and I am a blogger + vlogger from Australia. My channel consists of a variety of content from beauty, lifestyle and sometimes even fashion. I really hope you enjoy my videos and decide to join me on my YouTube journey! #weightloss #weightlossjourney #howtoloseweight #healthywhatiatetoday #whatiatetoday #healthy #healthyfoods #healthymeals #weightlosssmoothies #healthylunch #quickandeasylunch #lunchideas #mealprepforweightloss

How To Master 5 Basic Cooking Skills - Gordon Ramsay

We've compiled five previous videos into one, helping you to master your basic skills in the kitchen. Cooking rice, chopping an onion, sharpening a knife, deboning a fish and cooking pasta. From Gordon's Ultimate Cookery Course. Gordon Ramsay Ultimate Fit Food: http://amzn.to/2FznHtk Subscribe for weekly cooking videos. If you liked this clip check out the rest of Gordon's channels: http://www.youtube.com/gordonramsay http://www.youtube.com/kitchennightmares http://www.youtube.com/thefword

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Leave a comment if you enjoyed this video! :) Would you try this recipe?

Have you every wanted to meal prep but never really had the motivation or time to do it? We find the best recipe videos online to show you how fast and easy cooking can be! Like and subscribe for more content on delicious, budget friendly meal prep ideas! We hope you enjoy it and let us know if you'd like to see more videos on meal prepping in the future. Thanks for watching!

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