Metabolic Cooking Recipe - Low Calorie Chili Paneer

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बहुत ही आसान तरीके से बनाये यह लाजवाब स्वाद वाले अमृतसरी ...

Todays Special: बहुत ही आसान तरीके से बनाये यह लाजवाब स्वाद वाले अमृतसरी पिंडी छोले | Amritsari Pindi Chole recipe #soniabartonrecipes #pindichole #chole Welcome to Sonia Barton Channel, In this Channel I share various kind of dishes/recipes in my style which is very simple to make with ingredients available at home and can be easily understood so that anyone and everyone can make it. I make Indian, Chinese, Delhi style, Mughlai, Sweets, bakery items and various other cuisines. If you have enjoyed watching this video & want me to make more such videos than Don’t forget to LIKE & SHARE it with your friends . COMMENT below & let me know what you want see next? SUBSCRIBE To my channel - https://www.youtube.com/user/soniajacobcmc CONNECT WITH ME 📲⌨ ❤️❤️FACEBOOK❤️❤️-https://www.facebook.com/SoniaBartonchannel/ ❤️❤️❤️INSTAGRAM❤️❤️❤️-https://www.instagram.com/sonia__barton/ ❤️❤️TWITTER❤️❤️-https://twitter.com/sonia_bartonn FOR BUSINESS ENQUIRY -soniajacob.cmc@gmail.com DISCLAIMER-The information provided on this channel is for general purposes only and should NOT be considered as professional advice. All opinions expressed here are my own based on my personal experience and All the content published on this channel is my own creative work and is protected under copyright law and in case you need to use my content for any purpose please write to me - soniajacob.cmc@gmail.com Hope you ll like it Xoxo SB

10 Foods You Should Never Eat

We know some products are really dangerous for our health, and other products are good for us as they are healthy. It turns out it’s not so simple and some of the most promoted and popular foods can, in fact, harm you. Never eat these 10 dangerous foods for the sake of your own health and the health of your family. Even if you see the juice labels “not from concentrate” or “100% pure”, don't let this fool you. Juice, after being squeezed from different fruits, is kept in huge vacuum-sealed tanks where it can sit for up to a year before being packaged! And by that time, the juice has lost all its flavor, which is why manufacturers have to add artificial flavoring to make it taste fruity again. In most cases, cereals are loaded with refined carbohydrates and sugar. Even if the label assures you that it's fat-free and whole grain, check the list of ingredients. You'll most likely see that the product is full of sugar. Despite common belief, most yogurts don't contain probiotic bacteria since the process of pasteurization kills all these microorganisms. When consumed, trans-fats in ice-cream can cause high cholesterol, stroke, heart disease, and even cancer. Ice cream is also loaded with sugar, artificial flavors, and synthetic preservatives. And if it’s pink, purple, or red, it’s most likely been colored with cochineal extract or carmine, additives which can cause bad allergic reactions. Popcorn has some genetically modified ingredients as well as taste-boosting chemicals and additives. This leads to health problems such as heart attacks, digestive issues, allergies, skin rashes, breathing problems, and the depressing list goes on. Even more, popcorn is extremely caloric. Music: Vibe Mountain - Great Hope The 126ers - Reversed Eclipse Rondo Brothers - Yellow Gold Kevin MacLeod - Jay Jay Silent Partner - Pink Lemonade https://www.youtube.com/audiolibrary/music TIMESTAMPS Fruit juices 0:37 Energy bars 1:42 Cereal 2:31 Margarine 3:21 Low-fat yogurt 4:11 Ice cream 5:01 Eggs 6:07 Microwave popcorn 7:09 Sugar-free candy 8:32 Diet soda 9:26 SUMMARY -Store-bought juices may contain some real fruit, but most of their content is water, sugar, and artificial flavoring. -Protein bars and energy bars alike are usually processed products containing sugar, artificial flavors and sweeteners. -Breakfast cereals typically contain a teeny tiny amount of whole grains, which allows producers to mark their product as healthy, but they also contain unhealthy sugar. -Margarine is typically made from industrial vegetable oils hydrogenated to become solid, a process that significantly increases the oils’ trans-fat content. -Manufacturers load “low-fat” yogurts with sugar to make up for the lack of taste usually provided by the natural fats. -Instead of pure milk or cream, manufacturers use cheaper hydrogenated fats such as palm- or coconut oil to produce ice-cream. These oils, when heated, become nothing more than trans-fats. -One egg contains as much cholesterol as a big greasy burger. -Microwave popcorn’s almost always lined with the same toxic substance you can find in Teflon pans. -If candy doesn’t contain sugar, it contains artificial sweeteners such as aspartame, sucralose, and saccharine. These substances are chemically processed and may cause some serious side effects. -Artificial sweeteners in diet soda can easily lead to weight gain as they trigger the production of insulin, which makes your body store fat. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Top 10 Healthiest Foods

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Shezwan Chilli Potatoes by Sanjeev Kapoor

An amazing Indo Chinese recipe by Sanjeev Kapoor http://www.facebook.com/ChefSanjeevKapoor http://twitter.com/#!/khanakhazana LINK TO OUR TOP 10 RECIPE VIDEOS Chilli Chicken http://www.youtube.com/watch?v=uZnHF_ImXBE&feature=relmfu Hyderabadi Chicken Biryani http://www.youtube.com/watch?v=7HI1D6sti3g&feature=relmfu Indian Butter Chicken (Murgh Makhani) http://www.youtube.com/watch?v=-nzHXxasZ8E Mothers Chicken Curry http://www.youtube.com/watch?v=WWoxlXWGYTA&feature=fvsr Instant Bread Snack http://www.youtube.com/watch?v=7yf1s1Q92Ek Vegetable Hakka Noodles http://www.youtube.com/watch?v=27oHn30Az4E Pav Bhaji http://www.youtube.com/watch?v=YI5pCJ0__N8 Chilli Chicken Dry http://www.youtube.com/watch?v=dbIrmvBIpVY Paneer Makhani http://www.youtube.com/watch?v=BVQECDKpoT0 Shezwan Chilli Potatoes http://www.youtube.com/watch?v=IABa16RaZOs

Get metabolic cooking recipes here: http://bit.ly/2t6bIi8

Metabolic cooking recipe - Low Calorie Chili Paneer

We hope you enjoy our metabolic chili paneer recipe. If you like this metabolic recipe, don't forget to leave a "like" and share it.

Is your food making you FAT or burn MORE fat?

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What is it about them that makes successful weight loss so difficult to achieve?

Well for starters, most "healthy" cookbooks are NOT designed with high Metabolic Thermo Charge ingredients. They are not using the metabolic powers that certain foods have to make your body burn more body fat. Instead, they use ingredients with very low thermogenic effect.

Why does this matter? Because the Metabolic Thermo Charge of food stands for how many calories your body will burn just by breaking down the nutrients each time you consume a certain food. And if you know certain meals for weight loss, you can burn even faster calories.

Most people have absolutely no idea of the power some of these foods have over the fat burning processes that go on inside the body, and so they never really think twice about them. BIG MISTAKE.

For example, simply consuming high-quality protein with most meals will naturally burn off more calories and move you closer to your target weight. Lean protein has a very high "Metabolic Thermo Charge". Spices also have a strong thermogenic effect on your body. Combining certain foods together, such as chicken and turmeric, with help you burn more fat after you eat it. Interesting, right?

But that's not all. Another thing to consider is whether or not your so-called "healthy cookbook" has a real structure. Too often, cookbooks are just a bunch of recipes thrown together at random you pick and choose what you feel like eating at that point in the day. That is NOT going to make you burn fat faster!

Having a structure is mandatory if you want to rid yourself of stubborn fat. That's why we developed a quick and easy "Metabolic Nutri-Profile" system for all our recipes, so you can see precisely what nutrients you're taking in, which ensures that each meal makes the most of your metabolic rate.

Don't make the mistake of venturing into the food jungle without your compass!

So we've talked about the food and the structure of your eating plan. Sounds like we've got it covered, right? NO!

Ever followed a diet to a "T" and all of a sudden noticed that you stopped losing fat?

This is called the Metabolic Adaptation Phenomenon. It occurs at that point in your diet when your body knows precisely what it's getting in terms of food and has fully adapted to it. When it reaches this state, your metabolism slows down and fat loss screeches to a halt.

In order to avoid the Metabolic Adaptation Phenomenon, you have to vary your nutrient intake regularly, shocking your body as time goes on. This keeps it guessing and ensures your metabolism stays on high at all times. Having a wide range of fat loss recipes at your fingertips makes avoiding this frustrating condition a breeze! You can read more about meals for weight loss and how you can adapt these healthy meals for weight loss here ➜ http://bit.ly/2t6bIi8

Now you know the REAL score when it comes to fat loss and dieting! Be sure to watch out for these three sneaky saboteurs next time you make the decision to lose fat!

Whether you enjoy making meals for weight loss or low carb meals for weight loss, the Metabolic cooking recipes have you covered. Just because you're eating "healthy meals" doesn't mean that you have to give up on the things you like (We certainly don't). Our Metabolic meals for weight loss will make you think twice that "diet" how delicious healthy meals to lose weight taste like. Simply put, our Metabolic meals are oozing with flavors so that you never grow bored or tired with them. Each meals for #weightloss are designed to help you burn calories, lose weight and burn FAT!

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