Quick & Easy Cucumber Salad Recipe

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35 UNBELIEVABLE COOKING HACKS

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Cucumber and Red Onion Salad

Cucumber and Red Onion Salad Music courtesy of Audio Network -~-~~-~~~-~~-~- Please watch: "Homemade Tender Carnitas Tacos" https://www.youtube.com/watch?v=adwFQoOiKcY -~-~~-~~~-~~-~-

3 Easy Healthy Salad Recipes

Try one of these easy, healthy clean eating salads recipes. Each one uses just five ingredients! ✳︎SUBSCRIBE: http://tinyurl.com/jaxbcd6 ✳︎Sign up to my Newsletter here: https://tinyurl.com/y6wl949e ✳︎Shop my ebooks here: https://cleananddelicious.com/shop/ PRINT RECIPES HERE: http://cleananddelicious.com/ HELPFUL KITCHEN TOOLS: 7-Inch Santoku Knife: http://amzn.to/2ng92gT Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV Glass Mixing Bowls: http://amzn.to/2oQoZqj FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ KALE CRUNCH SALAD RECIPE 4 cups of kale leaves, stemmed cut into ribbons 3 cups red cabbage, thinly sliced 4 carrots, chopped 1 green apple, chopped 1 avocado, diced Dressing: 2 tbsp. extra virgin olive oil ¼ cup apple cider vinegar 1 clove garlic, crushed 1 tsp. honey Salt and pepper to taste Salad: Combine all ingredients in a large bowl. Dressing: Combine all ingredients in a small glass bowl and whisk until well incorporated. Assembly: Pour the dressing over the salad and gently toss. Enjoy!! Makes 4 servings (2.5 cups each) Calories: 214; Total Fat: 13.4g; Saturated Fat: 1.8g; Cholesterol: 0mg; Carbohydrate: 26.5g; Dietary Fiber: 7.2g; Sugars: 10.5g; Protein: 4.4g CHUNKY GREEK SALAD RECIPE 4 mini Persian cucumbers, chopped 1-cup baby tomatoes, quartered 1-cup garbanzo beans ¼ cup red onion, diced ½ cup kalamata olive, halved Dressing: 2 tbsp. extra virgin olive oil 3 tbsp. balsamic vinegar 1 tsp. dried oregano 1 clove garlic, crushed Salt and pepper to taste Salad: Combine all ingredients in a large bowl. Dressing: Combine all ingredients in a small glass bowl and whisk together. Assembly: Pour dressing over salad and gently toss. Adjust seasonings and enjoy! Makes 4.5 cups (2-4 servings) Nutrients per 1 cup + 2 tbsp.: Calories: 188; Total Fat: 11.1g; Saturated Fat: 1.1g; Cholesterol: 0mg; Carbohydrate: 20.6g; Dietary Fiber: 3.4g; Sugars: 4.6g; Protein: 4g QUINOA BLACK BEAN SALAD Salad: 2 cups cooked quinoa 1 cup black beans 1 cup red bell pepper, diced 1 avocado, diced 1/3 cup sliced scallions Dressing: 2 tbsp. extra virgin olive oil ¼ cup fresh squeezed limejuice 1 clove garlic, crushed 1/8th tsp. ground cumin Salt and pepper to taste Salad: Combine all ingredients in a large bowl. Dressing: Combine all ingredients in a small bowl and whisk until well combined. Assembly: Pour dressing over the salad an gently toss. Adjust seasonings and enjoy! Makes 4.5 cups (2-4 servings) Nutrients per 1cup + 2 tbsp.: Calories: 265; Total Fat: 13.9g; Saturated Fat: 1.8g; Cholesterol: 0mg; Carbohydrate: 31.9g; Dietary Fiber: 6.9g; Sugars: 1.5g; Protein: 7.3g Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!

Cucumber kimchi (Oi-sobagi: 오이소박이)

The recipe is here: http://www.maangchi.com/recipe/oisobagi-kimchi Cucumber kimchi (oi-sobagi) is made by turning a cucumber into a pocket and stuffing it with vegetables and kimchi paste. It's delicious and refreshing and it's a great kimchi to make when cucumbers are in season and you don't feel like waiting for your kimchi to ferment. You can eat this right away: they're cool, spicy, and crunchy. Cucumber kimchi is a good example of a kimchi that doesn't have to be fermented to be great. It's been a very popular recipe on my website ever since I first posted it. However my original video used copyright-protected music ('A Message to You, Rudy' by The Specials), and the sound was recently removed by the copyright holder. Many people have been asking me to remake the video, so with cucumbers in season it's a good time to do it. Enjoy the updated video! Ingredients: 2 pounds kirby cucumbers (9 or 10 cucumbers) or 4 4½ inch long small, thin cucumbers. 2 tablespoons salt 1 cup buchu (Asian chives), chopped into ½ inch pieces 4 garlic cloves, minced 1 medium carrot, cut into thin matchsticks (about 1 cup) 1 cup onion, sliced thinly ½ cup hot pepper flakes 3 tablespoons fish sauce 1 tablespoon sugar ¼ cup water 1 tablespoon sesame seeds

Fresh Cucumber Salad with Lime Dressing Recipe

Refreshing cucumber salad with red onion and scallion and paired with a delicious lime red hot pepper flake dressing recipe. So refreshing and delicious, it's the perfect salad for these hot summer days. Also Watch: ASIAN PEAR SPARKLER: http://bit.ly/1E4MzpW INGREDIENTS: Large Cucumber (1) Red Onion (quarter of the onion) Scallion (2 stalks) Dressing: Lime (juice of 1 lime) Rice Vinegar (2 tablespoons) Fish Sauce (2 tablespoons) Non-Flavored Oil (2 tablespoons) Honey (1 tablespoon) Red Hot Pepper Flake (1 teaspoon) SUBSCRIBE: http://bit.ly/NgkdzZ FOLLOW ME ON FACEBOOK: http://on.fb.me/1LcJLp3 FOLLOW ME ON TWITTER: http://bit.ly/1EYNMbT FOLLOW ME ON INSTAGRAM: http://bit.ly/1HujNwE FOLLOW ME ON PINTEREST: http://bit.ly/1Gqtrlc VISIT WEBSITE: http://www.yingandyangliving.com/

I made this because there was next to no lettuce at the store! So I turned my salad ingredients into cucumber salad!
🥒🍅

2 cucumbers peeled and sliced
1/2 small onion, thinly sliced
5-6 cherry tomatoes , quartered

3Tbsp white wine vinegar
2 Tbsp olive oil
1 tsp dried oregano
1/8 tsp salt

Prep all the veggies and add them to a bowl. Mix dressing ingredients until combined. Pour over vegetables and stir. Refrigerate for at least an hour!

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