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Coconut Flour is gaining a lot of popularity and for good reason. It's gluten-free, grain-free, and high in protein + fiber! It's a great option for those with dietary restrictions or really for anyone looking for a more nutritious alternative to wheat flour. In this video I cover all the basics about coconut flour so you have a bette understanding of what it is an how to work with it. Enjoy! Subscribe for free! (and get notified every time I share a new recipe): https://www.youtube.com/channel/UCj0V... ----------------------------------- OTHER PLACES YOU CAN FIND ME: Follow me on Instagram http://instagram.com/dani_spies Let's be friends on FaceBook https://www.facebook.com/CleanAndDeli... Let's tweet on Twitter! https://twitter.com/DaniSpies Check me out on Pinterest: http://pinterest.com/danispies/ Let's join circles on GOOGLE+ https://plus.google.com/u/0/114338114... -------------------------------- And don't forget to share this deliciousness with your friends & family! xo
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Liz from Eccentric Eats shows us how to whip up a batch of tasty coconut flour cookies. Please subscribe for more healthy, paleo, gluten-free, celiac-friendly recipes! Ingredients: 1/2 cup coconut flour 1 cup shredded coconut 1/2 tsp baking soda 1/2 tsp salt 1/2 cup butter 1/2 cup sugar 3 large eggs 1 tsp vanilla extract Bake at 375F (180C) for ~ 10 minutes. Soundtrack: F.I.L.O feat Shing02 - Nujabes
**Subscribe To Me Today and Make My Day*** Link to Recipe: http://www.mygutsy.com/coconut-flour-banana-bread/ I am a huge fan of this bread. Not only is it gluten free, but it is GAPS and Paleo Friendly. Sebastian loves it and it is a great source of energy, fibre and protein. Instead of giving your baby or toddler processed cracks and snack bars why not try thise nourishing bread, which is super tasty and filling :) FACEBOOK: http://www.facebook.com/emilykate.yourhappywife EMAIL: email@example.com
GRAIN and DAIRY FREE, these DELICIOUS, PROTEIN filled pancakes are the perfect way to start your day! SUBSCRIBE for more great recipes: http://bit.ly/subscribehnn VISIT MY WEBSITE: http://www.healthnutnation.com/ LIKE ME ON FACEBOOK: https://www.facebook.com/healthnutnation FOLLOW ME ON PINTEREST: https://www.pinterest.com/healthnutnation/ FOLLOW ME ON TWITTER: https://twitter.com/healthnutnation For the written recipe visit: http://healthnutnation.com/2012/10/29/spectacularily-fabulous-coconut-pancakes/
Learn lots of great tips for baking (and other uses for) coconut flour from Bob's Red Mill's test kitchen expert and several food bloggers who have worked with coconut flour.