(How To Cook) "Beetroot Rice Vegetarian Recipe" - Day 6 Challenge

author Vimala Richards   2 month ago

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ബീറ്റ്റൂട്ട് പച്ചടി |Kerala Sadya Special Beetroot Pachadi|Eps:no 22

Sadya recipe Beetroot pachadi is very simple to make...This is my Kids favourite .. Ingredients Beetroot-2 small Cumin Seeds-1/4tsp Water-1/2cup Ginger-very very small piece(opt) Grated Coconut-1/2 of 1 Green Chilli-1 Mustard seeds-1/2tsp Curd-1cup Salt-to taste Coconut Oil-1tbsp For seasoning Dry Red Chilli-2 Mustard seeds-1/4tsp Curry leaves-1 i string Method Cut beetroot into medium size pieces and cook by adding 1/4 cup of water and salt in medium flame. If u r using a cooker 4 whistle is needed. When cool ,take a blender and blend this cook beetroot for 1 sec ..(coarsely ) Now grind cumin seeds,mustard seeds ,green chilli, ginger ,2 no of curry leaves ,coconut and enough water to a smooth paste .. Note: If u want u can coarsely grind mustard seeds than making it to a paste .. Add this ground paste to the cooked beetroot (ground ) and mix well.. Allow to boil on low heat . Now pour 1cup of thick curd to the blender and just blend . No need to make buttermilk consistency.. We just want to remove the lumps in the curd .. Pour this to the gravy and mix well and cook for 1 minute for 1 minute by stirring continuously.. Check the salt .. Then remove from the heat .. Finally splutter mustard seeds,dry red chilly and curry leaves . Add this to the curry and mix well..Cover with a lid for few minutes b4 serving .. If the curd is too sour u can add very small amount of sugar to balance the taste … aarodum parayallee .. ;) Note :very careful while selecting beetroot for pachadi .. take a beetroot and scratch a small portion in the backside of the beet ..when u see dark colour ,its good..otherwise u won’t get this nice colour while making pachadi Love :) Veena U can follow me in my Fb page too https://www.facebook.com/veenajanscurryworld/ mail me veeenajan@gmail.com


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If You Eat Beets Every Day, This Is What Happens To Your Body

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Rice Recipes | 6 Different Rice Recipes

Rice Recipes Fried Rice, Pineapple Fried rice, matra pulao, vegetable rice, corn pulao, lemon rice. If you liked the recipe, please hit the Like and Share button... For more quick and easy recipes Subscribe to "Veggie Recipe House" Follow us on; Facebook: https://www.facebook.com/recipehouse/ Twitter: https://twitter.com/vegrecipehouse Blogger: www.veggierecipehouse.com

Miracle Drink : Carrot, Beet Root and Apple

This is a drink that can protect bad cells forming in your body or it will restrain its growth! Thanks to this drink! It does not hurt for you to try. It is like a Miracle Drink! It is simple. You need one beet root, one carrot and one apple that combine together to make the JUICE !                   Wash the above, cut with the skin on into pieces and put them into the juicer and immediately you drink the juice. You can add some lime or lemon for more refreshing taste. This Miracle Drink will be effective for the following ailments: 1. Prevent cancer cells to develop. It will restrain cancer cells to grow. 2. Prevent liver, kidney, pancreas disease and it can cure ulcer as well. 3. Strengthen the lung, prevent heart attack and high blood pressure. 4. Strengthen the immune system 5. Good for the eyesight, eliminate red and tired eyes or dry eyes 6. Help to eliminate pain from physical training, muscle ache 7. Detoxify, assist bowel movement, eliminate constipation. Therefore it will make skin healthy & look more radiant. 8. Improve bad breath due to indigestion, throat infection, 9. Lessen menstrual pain 10. Assist Hay Fever Sufferer from Hay Fever attack. There is absolutely no side effect Highly nutritious and easily absorbs! Very effective if you need to loose weight. You will notice your immune system will be improved after 2 week routine. Please make sure to drink immediately from the juicer for best effect. WHEN TO DRINK IT: DRINK IT FIRST THING IN THE MORNING WITH THE EMPTY STOMACH! AFTER ONE HOUR YOU CAN EAT BREAKFAST. FOR FAST RESULTS DRINK 2 TIMES A DAY, IN THE MORNING AND BEFORE 5 P.M

It's important to note two areas of potential health benefits associated with beets: anti-cancer benefits and fiber-related benefits. The combination of antioxidant and anti-inflammatory molecules in beets makes this food a highly-likely candidate for risk reduction of many cancer types.
Lab studies on human tumor cells have confirmed this possibility for colon, stomach, nerve, lung, breast, prostate and testicular cancers.
- whfoods.org

Beets - The World's Healthiest Foods


Six Amazing Health Benefits of Eating Beets - Dr. Mercola

Can beetroot juice give you wings? - NHS.UK
https://www.nhs.uk › Live Well › Eat well

Beetroot 101: Nutrition Facts and Health Benefits - Healthline

Beetroot nutritional info, health benefits, recipes & more - A.Vogel

Beetroot: Health benefits and nutritional information

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