Semolina pancake||Breakfast recipe||Semolina pancake recipe

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4 Yummy And Healthy Pancakes For Weight Loss - Pancakes From Scratch

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Tools and ingredients: Nonstick Frying Pan: http://amzn.to/2wshXeG Cooking Plate: http://amzn.to/2f8mVel Measuring Cup: http://amzn.to/2fkEqF6 Quaker Oats http://amzn.to/2yMH5S1 Honey: http://amzn.to/2ziKeHk Cinnamon Powder: http://amzn.to/2wRJxD6 Vanilla extract: http://amzn.to/2xBQEiH unsweetened cocoa powder: http://amzn.to/2xAvTc5 protein powder:http://amzn.to/2ib7Y8E Get Chia Seeds Gluten-Free: http://amzn.to/2hDN1mC Oat Flour: http://amzn.to/2iFcikr A simple way to make healthy pancakes is to is to make your own. Nutritionists recommends mixing oats, skim milk, grated apple, an egg, wheat germ, cinnamon. Top your pancakes with low-fat yogurt or fresh fruit. So i have some great news for you – pancakes can help you lose weight! If you use whole, natural ingredients (and hold the syrup), you can make pancakes that are great for weight loss. The key is to use whole-grain flour instead of refined flour and to avoid refined sugar. Whole-grain flour is high in fiber, so you’ll stay full until lunch and avoid intense sugar cravings. It’s also a good idea to include some form of protein in your healthy pancakes. So and enjoy these 4 Healthy Pancake Recipes for Weight Loss. 4 Yummy And Healthy Pancakes For Weight Loss, Pancakes From Scratch 1 SPINACH & BANANA PROTEIN PANCAKES 90 calories (7 servings) 1 scoop Protein Powder 1/4 cup milk 1/2 cup wheat flour 2 teaspoons baking powder 1 cups spinach 1 banana 1 egg INSTRUCTIONS Place all the ingredients in a blender and pulse till well incorporated Pour about 4-5 tablespoons of batter into a greased pan on a low-medium flame (the heat need to be low enough so the pancakes don't burn -might take a sacrificed pancake or two at first) Let pancake cook for 3-4 minutes and flip carefully and cook the other side about a minute. Repeat with the rest of the batter Top with bananas, strawberries, honey. 2 Chocolate Banana Oatmeal Pancakes 90 calories (6 servings) 2 eggs 1 ripe bananas 1/4 cup rolled oats 1 scoop chocolate protein powder 1 Tablespoons cocoa powder 1/2 teaspoon cinnamon 1 strawberry honey INSTRUCTIONS Place all the ingredients in a blender and pulse till well incorporated Pour about 4-5 tablespoons of batter into a greased pan on a low-medium flame (the heat need to be low enough so the pancakes don't burn -might take a sacrificed pancake or two at first) Let pancake cook for 3-4 minutes and flip carefully and cook the other side about a minute. Repeat with the rest of the batter Top with ,strawberry, honey. 3. LEMON CHIA SEEDS PROTEIN PANCAKES 45 calories (6 servings) 2 egg 1 teaspoon chia seeds 1 scoop vanilla protein powder 1 banana 1/8 teaspoon vanilla extract 1 teaspoon lemon zest 1 Tablespoon fresh lemon juice 1 Tablespoon oat flour INSTRUCTIONS Place all the ingredients in a blender and pulse till well incorporated Pour about 4-5 tablespoons of batter into a greased pan on a low-medium flame (the heat need to be low enough so the pancakes don't burn -might take a sacrificed pancake or two at first) Let pancake cook for 3-4 minutes and flip carefully and cook the other side about a minute. Repeat with the rest of the batter Garnish with lemon slices. 4. Raspberry & Banana Pancakes 120 calories (7 servings) Ingredients 1 cup wheat flour 1 egg 1 cup milk 1/2 tsp vanilla 1/2 cup low fat natural yogurt 1 tsp honey 1/2 cup strawberries INSTRUCTIONS In a large bowl, add flour ,egg and milk and vanilla extract. Wisk until smooth. Mix diced strawberries with the yoghurt, and honey and set aside. Heat a non-stick frypan. Pour some of the pancake mixture into the centre of the pan. When it starts bubbling around the edges it is ready to flip over. Place on plate when ready, divide the yoghurt mixture on top, and enjoy! Music: Drivin Music licensed from audioblocks.com

How to Make Easy Pancakes | Allrecipes.com

***PLEASE NOTE: USE 2 TEASPOONS OF BAKING POWDER in this recipe, NOT 2 tablespoons!*** Wake up right with pancakes made from scratch! Make any morning special when you make these top-rated homemade pancakes. From mixing bowl to plate, they take just 15 minutes to prepare! In this video, you'll see how much batter to use per pancake and get tips for flipping your cakes at just the right time. Get Sharon's recipe for Easy Pancakes @ http://allrecipes.com/recipe/easy-pancakes/detail.aspx Facebook http://www.facebook.com/Allrecipes Twitter @Allrecipesvideo Pinterest http://pinterest.com/allrecipes/

Harcha - Moroccan Semolina Bread Recipe - CookingWithAlia - Episode 310

Harcha is one of the most delicious Moroccan snacks. These are little semolina breads that you can fill with savory fillings (cheese, etc.) or sweet (honey, jam, etc.) YUM!!!! WRITTEN RECIPE: http://goo.gl/ye9ISl INGREDIENTS: 1 1/2 cups (250 grams) semolina 2 tablespoons white granulated sugar 1/4 teaspoon salt 3/4 teaspoon baking powder 7 tablespoons (100 grams) butter 1/2 cup (100 ml) milk (or as needed)

Daal Fry - Dhaba Style

A very easy recipe to enjoy same taste of dhaba style daal fry. Lightly spiced with aromatic tarka on top makes this dish simply irresistible. اجزاء

Greek Yogurt Pancakes: Recipe and Tips!

These Greek yogurt pancakes are thick, delicious, and have only four (!!) ingredients. Recipe: http://www.everydaybelle.com/2011/06/greek-yogurt-pancakes/ This is my first YouTube video ever! If you'd like to see more videos like this, be sure to subscribe! Let me know what you think in the comments (: Want to get in touch? TWITTER ♡ http://twitter.com/paigedonahue I love to use Greek yogurt with fruit on the bottom, but these are just as good made with blended or plain yogurt. If you use unflavored yogurt, you might want to add a little bit of sugar or other sweetener to the batter before cooking. I've made this with both nonfat and regular Greek yogurt and honestly can't taste the difference- in either texture or taste. For a lower fat version, feel free to use the equivalent of one egg in egg yolks or egg substitute. The pancakes won't be as thick, but they taste just as good! Music: "Fastest Man on Earth" by Jahzzar

Ingredients
1/2 cup semolina
1/4 cup gram flour
1/2 cup sour yogurt(I used homemade yogurt)
Water as you need (mix and keep for 20 minutes)
1/2 tsp chilli powder
1/2 tsp coriander powder (optional)
Salt to taste.
Water if you need.
Oil 1 tbsp.

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